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Flexible Dieting
Recent Posts
Simple BBQ Shredded Chicken
11/14/2017
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High Fibre, Low Carb Flax Seed Pizza Crust
11/08/2017
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The Four Tendencies Review
10/31/2017
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Simple BBQ Shredded Chicken
For many, it can be challenging to consume enough protein as protein containing foods typically take the most time to prepare. I find it helpful to designate one or two days each week to prepare some lean proteins to have one hand for
November 14, 2017
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High Fibre, Low Carb Flax Seed Pizza Crust
This pizza recipe is loaded with fiber and healthy fats from the flax seeds. If you require a gluten-free diet, prefer to eat lower carb, are looking to increase your intake of plant based omega 3s, or just want to try something new
November 8, 2017
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Portobello Pizza
If you hate mushrooms, you should definitely stop reading this post! But if you enjoy mushrooms - and you love pizza even more - this recipe might be a winner for you! I am a big fan of pizza. Portobello Pizza is a great way to boost
October 25, 2017
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Asian Peanut Chicken Salad
This chicken salad recipes replaces the mayo with plain Skyr or Greek yogurt for an extra punch of protein. You can tweak the recipe by replacing full fat peanut butter with PB2 (powdered peanut butter) or adjusting the amount of
October 17, 2017
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