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Flexible Dieting
Recent Posts
Simple BBQ Shredded Chicken
High Fibre, Low Carb Flax Seed Pizza Crust
The Four Tendencies Review
Simple BBQ Shredded Chicken
For many, it can be challenging to consume enough protein as protein containing foods typically take the most time to prepare. I find it helpful to designate one or two days each week to prepare some lean proteins to have one hand for
November 14, 2017
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Slow Cooker Beef Carnitas
Fitness and nutrition professionals often say that to get in shape you should think of food as “fuel.” If we all thought of food as fuel, reaching our nutrition goals would be so easy! However, food is more than fuel for the
April 11, 2017
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Slow Cooker Peanut Chicken
Ingredients: 398mL can of light coconut milk 1/2 cup natural peanut butter 1/4 cup soy sauce 1/4 cup honey 2 tablespoons vinegar ¼ cup lime juice 2 teaspoon ginger, minced 2 garlic cloves, minced 1 tsp. salt ¼ cup cornstarch 1000g
November 1, 2016
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