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Flexible Dieting
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Salt for Athletes
06/20/2017
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Almond Crusted Salmon
06/13/2017
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Babybel Stuffed Burgers
06/07/2017
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Baked Buffalo Cauliflower Wings
Football season is almost over (yay - haha!) and what better way to celebrate than with a flavourful appetizer! This recipe is a tasty substitution to classic buffalo wings. Yields: 6
January 31, 2017
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Holiday Turkey Meatballs
These Holiday Turkey Meatballs would be a great high protein appetizer for your next holiday gathering. Oats replace the traditional white bread crumbs for a higher fibre alternative. Finely ground mushrooms serve as a low-calorie
December 5, 2016
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Vietnamese Fresh Rolls
  Vietnamese Fresh Rolls with PB2 Sauce Yield: 8 rolls  Ingredients: 8 spring roll rice paper wrappers 2 cups bean sprouts (175g) ¾ cup grated carrot (85g) 1 bell pepper (150g) handful fresh cilantro 32 cooked shrimp (~130g
November 29, 2016
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