A whole food protein bar that you can enjoy as dessert, a wholesome snack, or an on-the-go breakfast. Packed with healthy fats, fibre, protein, and volume from the juicy berries, this vibrant recipe is nutritious and tast.
How do these bars fit The Fundamental Four?
- PROTEIN: Greek or Skyr yogurt
- FIBRE: oats, mixed berries
- HEALTHY FATS: flaxseed, almond butter
- VOLUME: mixed berries
PS: if you are unsure what the "Fundamental Four" refers to, click here for a free resource to help you understand the Fundamental Four and why we plan our meals using this strategy!
It is fun to make homemade almond butter if you have the patience, and a powerful food processor!
To add the recipe to your MyFitnessPal tracking search "Vitality Nutrition Greek Yogurt Bars" in the App
We slightly adapted these bars from Sadia at Pick Up Limes. She created a video with 3 simple breakfast ideas which you will see linked below:
DID YOU TRY THE RECIPE?
Did you try the recipe out? Share a picture on Instagram and tag @vitalitynutrition_ or #vitalityfunfour so I can see your creation!