f i e


Flexible Dieting

Sign up for our Newsletter

The Butterfly Effect Podcast
Guest host and local wellness influencer, Courtney Berg, my mentor in the nutrition biz, boss babe and owner of Vitality Nutrition is here to discuss, not surprisingly, all things health and wellness related – which we’ve learned
August 23, 2018
Read More
Coaches Spotlight - Natalie
Today we are featuring one of our lovely coaches at Vitality, Natalie. Natalie is a Registered Dietitian. She graduated in 2013 with a Bachelor of Science in Nutrition and completed an eight-month internship in the Saskatoon Health
February 27, 2018
Read More
Carolanne Inglis-McQuay - Client Spotlight
It is hard to summarize Carolanne's amazing character in a simple paragraph. She is superwoman. Carolanne is amazingly humble, always thinking of others, and her actions follow her words (ie. she gets sh*t done). Despite her many
January 9, 2018
Read More
Kathee Lee - Client Spotlight
Kathee began her nutrition journey with a very specific goal of competing in a lower weight class in her sport of Olympic Weightlifting. Through a lot of hard work and dedication, she achieved her goal and even managed to hit a few
January 1, 2018
Read More

Learn how Vitality Nutrition can help you!

Get Started