f i e

About Carmen

Mindful Eating
Gluten Free Diet

Carmen, Nutrition Coach

Intuitive Eating

Nutrition and fitness have played a vital role in Carmen’s life and have contributed significantly to shaping who she is today.

Carmen first joined the fast-paced and dynamic environment of the sports world at a young age. In elementary school she became a member of Saskatchewan’s provincial soccer team. She then was selected for Saskatchewan’s Regional and National Training Centres during high school. Carmen was also invited to two, Canada women’s national U-17 soccer training camps, which contributed to her being selected as Saskatchewan’s Female Athlete of the Year in 2010. Carmen’s passion for soccer continued through university where she played on the University of Saskatchewan Huskie soccer team for five years.

In 2017, Carmen completed a Bachelor’s Degree in Nutrition from the University of Saskatchewan, which included a practicum year in the Regina Qu’Appelle Health Region. She then moved to Vancouver and registered as a dietitian under the College of Dietitians of British Columbia.

Throughout Carmen’s journey as a competitive athlete, she personally experienced and witnessed how much of an impact nutrition can have on an athlete’s ability to perform and to reach their athletic goals. Carmen is determined to help athletes of all levels achieve their fitness, body composition, and weight goals by applying the knowledge and experience that she gained through her previous athletic and academic experiences.

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