Simple Coconut Chicken Curry
Nov 17, 2024
Hearty, healthy, and full of flavor, this coconut chicken curry is the perfect blend of comfort and nutrition for cozy fall and winter meals!
Our Registered Dietitians love this recipe for its flavour but also its balanced blend of nutrients including protein, carbs, fibre, and fat.
- Protein: Chicken breast boosts this recipe with high quality protein to keep you full, support muscle health, and stabilize blood sugars. Protein rich foods sources also contain zinc which is a key mineral that supports immune health!
- Carbohydrate: Serving this recipe with rice or a side of pita or naan boosts the carbohydrate content of the recipe for sustained energy!
- Fat: Coconut milk adds a creamy richness alongside fats that help to absorb fat soluble vitamins, improves blood sugar balance, and aids in the release of hunger satisfying hormones.
- Vegetables (Fibre): The array of vegetables—like bell peppers, carrots, and zucchini—not only adds color but also delivers fibre, vitamins, and antioxidants! Mix it up with any fresh or frozen vegetables you have available to you!
Our nutritionists love making coconut curry as a quick weekday meal or an easy meal prep for work week lunches!
SIMPLE COCONUT CHICKEN CURRY
LOOKING FOR SUPPORT WITH YOUR NUTRITION GOALS?
Our Registered Dietitians and nutritionists support clients in Saskatchewan, Alberta, and Manitoba. We work virtually with clients across these provinces and provide in-person appointments in Regina and Saskatoon. We work with clients with a variety of goals including sports nutrition, body recomposition, weight loss, women's health (PCOS, endometriosis, amenorrhea, pregnancy, breastfeeding, peri-menopause, menopause), chronic conditions (heart health, diabetes, hypertension, high cholesterol), food relationship, eating disorders, family nutrition planning, meal planning, and more! Book your appointment via the link below!
NUTRITION INFORMATION
The nutrition information is for one serving (the recipe makes five servings). The nutrition breakdown does not include a carbohydrate source like rice, naan, or pita.
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