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BOOK WITH A DIETITIAN

MEET DIETITIAN JASMINE

VIRTUAL

Jasmine's Nutrition Practice Areas
  • Family Nutrition – Support for busy families, including personalized menu planning and balanced meal strategies.
  • Weight Loss & Management – Evidence-based nutrition guidance for sustainable weight loss and body composition changes.
  • GLP-1 Nutrition & Weight Management – Nutritional support for clients using medications such as Ozempic, Wegovy, and Mounjaro.
  • Diabetes Nutrition (Certified Diabetes Educator – CDE) – Expertise in managing blood sugar levels, medication-nutrition interactions, and lifestyle adjustments for all types of diabetes.
  • Heart Health Nutrition – Personalized nutrition strategies to improve cholesterol levels (LDL, HDL, triglycerides) and support cardiovascular health.
  • Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD/NAFLD) – Dietary and lifestyle interventions to improve liver health and reduce fatty liver progression.
  • Perimenopause & Menopause Nutrition – Evidence-based nutrition and lifestyle strategies to support hormonal changes and symptom management.
 

Hi there, I'm Jasmine!

I developed an interest in nutrition thanks to my experiences in childhood where health-promoting behaviours were always valued and modelled. I completed my Bachelor of Science in Nutrition at the University of Saskatchewan and am registered with the Saskatchewan College of Dietitians. My experiences include community nutrition, outpatient counselling, and health education. I completed my Certified Diabetes Educator certification in 2024.
 
Since moving to Kenosee Lake in 2021, I have grown to greatly appreciate the “slow lifestyle” living rurally has brought me. In my spare time, you will find me reading a book by the fire (inside or outside!), cuddling with my pets, moving my body, spending time by the lake with friends & family, trying out a new recipe, or researching the next restaurant to visit on our travels!
 
My dietetic practice continues to evolve but I will always remain curious in how the different aspects of our life, health, and food choices intertwine. My goal as a dietitian is to meet you where you’re at in your journey - together, we can explore sustainable and meaningful strategies to reach your goals as they relate to your health.
Work with Jasmine

LEARN MORE ABOUT JASMINE

 

When she's not supporting clients through Vitality's Comprehensive Nutrition Coaching or or Individualized Nutrition Support programs, you can find Jasmine: 

  • Reading a book by the fire 
  • Cuddling with her pets
  • Enjoying movement and exercise
  • Trying out new recipes
  • Researching the next restaurant to visit on her travels!
GET STARTED WITH JASMINE

WORK ONE-ON-ONE WITH JASMINE!

Comprehensive Nutrition Coaching

As Vitality Nutrition's most popular service, our 3-month 'Comprehensive Nutrition Coaching' program pairs you with a nutritionist and Registered Dietitian in Saskatoon for three months of planning, communication, education, and habit development unique to you and your personal goals!

Learn more about Nutrition Coaching
Individualized Nutrition Support

Whether you're looking to find assistance with a specific diet plan, follow-up on the recommendations of a healthcare provider, or 'test the waters' working one-on-one with a Registered Dietitian, the team at Vitality Nutrition is here to help! Contact us to start building a plan that's right for you!

Learn more about Individualized Support
Not sure where to start? Contact us to discuss a plan!