Nutrition coaching designed to fit your lifestyle.
Vitality Nutrition is a collective of Registered Dietitians and Nutritionists supporting clients in Saskatoon, Regina, and across Canada! We incorporate a unique and meaningful approach to food, fitness, and performance that empowers clients to build life-long habits and see lasting results.
VITALITY • A lively, animate character | The peculiarity distinguishing the living from the non-living | Physical and mental vigour
At Vitality Nutrition, we are passionate about empowering the knowledge, strategies, and habits you need to ensure your diet fills you with life, joy, and vitality! We all have different bodies, goals, and lifestyles. Whether you're looking to lose weight, take your athletic performance to the next level, or just feel like your absolute best self, your Registered Dietitian will engineer a program that makes sense for you and produces the lasting results you crave!
LEARN MORE ABOUT VITALITY NUTRITIONFIND THE NUTRITION SOLUTION THAT'S RIGHT FOR YOU!
Comprehensive Nutrition Coaching
As Vitality Nutrition's most popular service, our 3-month 'Comprehensive Nutrition Coaching' program pairs you with a nutritionist and Registered Dietitian in Saskatoon or Regina for three months of planning, communication, education, and habit development unique to you and your personal goals!
Individualized Nutrition Support
Whether you're looking to find assistance with a specific diet plan, follow-up on the recommendations of a healthcare provider, or 'test the waters' working one-on-one with a Registered Dietitian, the team at Vitality Nutrition is here to help! Contact us to start building a plan that's right for you!
Fundamental 4 Online Course
The Fundamental 4 Formula is the core nutrition philosophy used by the Registered Dietitians at Vitality Nutrition. By joining this 4-week online course, you'll learn everything you need to know about incorporating our philosophy into daily life, and building nutrition and lifestyle habits that last!
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MEET YOUR REGISTERED DIETITIANS
Courtney Berg
Courtney is a Registered Dietitian and the founder of Vitality Nutrition. Her aim is to empower you to reach your unique goals in areas such as hormone health and fertility, sports nutrition, and optimizing energy, sleep, and wellness through effective habit formation and mindset coaching.
Darian Kotchorek
Darian is a Registered Dietitian with a passion for all things fitness and food! She has a keen interest in sports nutrition helping clients use food as fuel for the activities they love. She has a speciality interest in digestive health and supports those struggling regain
comfort and confidence!
Hannah Murray
Hannah is a Registered Dietitian with a background in personal training. She brings a unique knowledge of human physiology to her work, and supports clients in overcoming disorder eating and eating disorders and also supports pregnancy, fertility, and habit formation for overall wellness.
Jasmine McKellar
Jasmine is a Registered Dietitian whose approach is to meet you where you’re at in your journey to create sustainable and meaningful strategies to reach your wellness goals! Areas of interest include family nutrition, weight management, chronic disease management, and more.
Nadia Rybalka
Nadia is a Registered Dietitian who supports clients virtually in Saskatchewan as well as Alberta including Edmonton and Calgary. Nadia supports clients with a variety of goals including weight loss, diabetes, chronic disease management (eg. diabetes, heart health), cholesterol lowering, picky or selective eating in children, family nutrition, ARFID, and pre- and post-natal nutrition
Recipes and information to snack on!
Looking for nutritionist-approved recipes and articles? The Vitality Nutrition blog is an excellent resource to keep you feeling inspired and informed! Check out a few of our favourites below.
Saskatoon
Vitality Nutrition -
Saskatoon
Address: Suite 206 - 224 Pacific Avenue, Saskatoon, SK
Phone: 306-480-6771
Email: [email protected]
Those joining us for in-person appointments in Saskatoon can find us at Suite 206 - 224 Pacific Avenue, Saskatoon, SK in the Rumley Building.
Approximately 5 minutes before your appointment one of our dietitians will meet you in the waiting room of Suite 206.
Regina
Vitality Nutrition -
Regina
Address: 200-1965 Broad Street, Regina, Saskatchewan
Phone: 306-480-6771
Email: [email protected]
Approximately 5 minutes before your appointment one of our dietitians will meet you outside the building and invite you into the office space for your session.
Virtual
Online Dietitian -
Western Canada
Virtual nutrition services offered in Saskatchewan, Alberta, Manitoba, and British Colombia.
Phone: 306-480-6771
Email: [email protected]
Contact the team at Vitality Nutrition to connect with a Registered Dietitian who is licensed in your province.
OUR DIETITIANS AND NUTRITIONISTS
Our dietitians and nutritionists regularly appear in blogs and media to lend expertise on many health, nutrition, and wellness topics. Our team of dietitians received education from the University of Saskatchewan and completed their dietetic practicum in the Saskatchewan Health Authority. Our team holds dietetic memberships with Dietitians of Canada, Saskatchewan College of Dietitians, College of Dietitians of Manitoba, and College of Dietitians of Alberta.
