BOOK WITH A DIETITIAN

Your Trusted Nutritionist & Dietitian

Nutrition coaching designed to fit your lifestyle.

Vitality Nutrition is a collective of Registered Dietitians and Nutritionists supporting clients in Saskatoon, Regina, and across Saskatchewan, Alberta, and Manitoba! We incorporate a unique and meaningful approach to food, fitness, and performance that empowers clients to build life-long habits and see lasting results.

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VITALITY • A lively, animate character | The peculiarity distinguishing the living from the non-living | Physical and mental vigour

 At Vitality Nutrition, we are passionate about empowering the knowledge, strategies, and habits you need to ensure your diet fills you with life, joy, and vitality! We all have different bodies, goals, and lifestyles. Whether you're looking to lose weight, take your athletic performance to the next level, or just feel like your absolute best self, your Registered Dietitian will engineer a program that makes sense for you and produces the lasting results you crave!

LEARN MORE ABOUT VITALITY NUTRITION

The Vitality Nutrition Philosophy

All work completed with Vitality Nutrition is done whilst utilizing our core nutritional philosophy: Feed the Body, Feed the Soul. This approach to nutrition is evidence-based, accessible, and most importantly - effective!

Regardless of your goal, the Registered Dietitians at Vitality Nutrition will combine lifestyle considerations, a comprehensive knowledge of your unique circumstance, and their Fundamental Four Formula to build a strategy that gets you ready to meet and exceed your goals. 

OUR NUTRITION PHILOSOPHY

The Vitality Nutrition Philosophy

All work completed with Vitality Nutrition is done whilst utilizing our core nutritional philosophy: Feed the Body, Feed the Soul. This approach to nutrition is evidence-based, accessible, and most importantly - effective!

Regardless of your goal, the Registered Dietitians at Vitality Nutrition will combine lifestyle considerations, a comprehensive knowledge of your unique circumstance, and their Fundamental Four Formula to build a strategy that gets you ready to meet and exceed your goals. 

OUR NUTRITION PHILOSOPHY

FIND THE NUTRITION SOLUTION THAT'S RIGHT FOR YOU!

Comprehensive Nutrition Coaching is provided by the Registered Dietitians at Vitality Nutrition  in Saskatoon
Comprehensive Nutrition Coaching

As Vitality Nutrition's most popular service, our 3-month 'Comprehensive Nutrition Coaching' program pairs you with a nutritionist and Registered Dietitian in Saskatoon or Regina for three months of planning, communication, education, and habit development unique to you and your personal goals!

Learn more about Nutrition Coaching
Individualized Nutrition Support is provided by the Registered Dietitians at Vitality Nutrition in Saskatoon
Individualized Nutrition Support

Whether you're looking to find assistance with a specific diet plan, follow-up on the recommendations of a healthcare provider, or 'test the waters' working one-on-one with a Registered Dietitian, the team at Vitality Nutrition is here to help! Contact us to start building a plan that's right for you!


Learn more about Individualized Support
The Fundamental 4 Online Course is an online nutrition program led by the Registered Dietitians at Vitality Nutrition in Saskatoon!
Fundamental 4 Online Course

The Fundamental 4 Formula is the core nutrition philosophy used by the Registered Dietitians at Vitality Nutrition. By joining this 4-week online course, you'll learn everything you need to know about incorporating our philosophy into daily life, and building nutrition and lifestyle habits that last!

Get started with Online Nutrition

Sign-up for the Vitality Newsletter!

Receive free crave-worthy recipes, nutrition tips, and inspiration for daily healthy living!

MEET YOUR REGISTERED DIETITIANS

Courtney Berg- Registered Dietitian & Founder of Vitality Nutrition

Courtney Santoro (Berg)

Courtney is a Registered Dietitian in Saskatoon and the founder of Vitality Nutrition, dedicated to helping clients achieve their unique health goals. She specializes in weight management, body recomposition, and women's health, including PCOS, perimenopause, menopause, PMDD/PMS, and endometriosis. Courtney also has a strong focus on fertility and pregnancy nutrition, supporting clients both in-person in Saskatoon and virtually across Saskatchewan and Manitoba.

MEET COURTNEY
Darian Kotchorek- Registered Dietitian at Vitality Nutrition

Darian Kotchorek

Darian is a Registered Dietitian in Saskatoon with a passion for fitness and nutrition, specializing in sports nutrition, digestive health, and weight management. She helps active individuals fuel performance, supports clients in achieving body recomposition goals, and works with those struggling with digestive issues to restore comfort and confidence. Whether optimizing nutrition for athletes or guiding sustainable weight management, Darian provides evidence-based, personalized support to help clients thrive.

MEET DARIAN
Hannah Murray- Registered Dietitian at Vitality Nutrition

Hannah Murray

Hannah is a Registered Dietitian in Saskatoon with a background in personal training, bringing a deep understanding of human physiology to her practice. She specializes in supporting clients with disordered eating and eating disorders, as well as guiding parents in nourishing children on the autism spectrum through a sensory-friendly approach. Her expertise also extends to pregnancy, fertility, ARFID, and habit formation, helping individuals build sustainable nutrition practices for long-term wellness.

MEET HANNAH
Jasmine Mckellar- Registered Dietitian at Vitality Nutrition

Jasmine McKellar

Jasmine is a Registered Dietitian in Saskatchewan, offering virtual nutrition support tailored to each client’s unique journey. She focuses on family nutrition, weight management, chronic disease management, and  GLP-1 nutrition and weight management. Jasmine has completed her Certified Diabetes Educator (CDE) certification.

MEET JASMINE
Nadia Rybalka- Registered Dietitian at Vitality Nutrition

Nadia Rybalka

Nadia is a Registered Dietitian providing virtual nutrition support in Saskatchewan and Alberta, including Edmonton and Calgary. She helps clients with weight loss, women's health, fertility nutrition, pregnancy nutrition, chronic disease management, and family nutrition, including picky eating in children and ARFID. 

 

MEET NADIA
Nadia Rybalka- Registered Dietitian at Vitality Nutrition

Madison Werle

Madison is a Registered Dietitian who supports clients virtually in Saskatchewan as well as in-person in Saskatoon. Madison supports clients with a variety of goals including plant-based nutrition, women's health, chronic disease management, brain health, pediatric nutrition, and improving relationship with food and body.

MEET MADISON

Recipes and information to snack on!

Looking for nutritionist-approved recipes and articles? The Vitality Nutrition blog is an excellent resource to keep you feeling inspired and informed! Check out a few of our favourites below.

Gluten-Free Almond Butter Banana Bread

Pumpkin Spice Blender Muffins

Chocolate Peanut Butter Protein Granola

Saskatoon

Vitality Nutrition -
Saskatoon

Address: Suite 206 - 224 Pacific Avenue, Saskatoon, SK

 

Phone: 306-480-6771

Email: [email protected] 

Those joining us for in-person appointments in Saskatoon can find us at Suite 206 - 224 Pacific Avenue, Saskatoon, SK in the Rumley Building.

Approximately 5 minutes before your appointment one of our dietitians will meet you in the waiting room of Suite 206.

Regina

Vitality Nutrition -
Regina

Address: 200-1965 Broad Street, Regina, Saskatchewan

Phone
: 306-480-6771 

Email: [email protected] 

Approximately 5 minutes before your appointment one of our dietitians will meet you outside the building and invite you into the office space for your session.

Virtual

Online Dietitian -
Western Canada

Virtual nutrition services offered in Saskatchewan, Alberta, Manitoba, and British Colombia. 
Phone: 306-480-6771

Email: [email protected]

Contact the team at Vitality Nutrition to connect with a Registered Dietitian who is licensed in your province.

OUR DIETITIANS AND NUTRITIONISTS

Our dietitians and nutritionists regularly appear in blogs and media to lend expertise on many health, nutrition, and wellness topics. Our team of dietitians received education from the University of Saskatchewan and completed their dietetic practicum in the Saskatchewan Health Authority. Our team holds dietetic memberships with Dietitians of Canada, Saskatchewan College of Dietitians, College of Dietitians of Manitoba, and College of Dietitians of Alberta. 

 
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